Individual Therapy

Individual online, telephone and face to face Counselling & psychotherapy.

My practice is progressive, forward thinking and combines different therapeutic tools and approaches to suit each individual I work with.

Therapy with me is very much a bespoke and organic process. My aim is for you to leave therapy feeling empowered, confident and capable to tackle life’s obstacles.

I have been working with clients in therapy since 2014 and I have worked with an array of different topics during this time. The common themes being (but not limited to);

Anxiety

Depression/Grief & Loss

Bereavement

Sexual/Domestic Abuse

Suicidal thoughts

Anger management

Low self esteem

Confidence concerns

identity concerns

Body image concerns

Body dysmorphia

Anger management

Bullying and redundancy worries

Alcohol/Substances

Bullying and redundancy worries

Relationship